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September 04, 2012

Rava / Semolina Upma

Dear friends, this is the a very simple breakfast recipe ,Rava upma.I sometimes wonder how this recipe is favourite among people.I never have great interest in making this recipe  .But after a longtime last week I made this and it tasted  really good  , so I changed my opinion about this.Its a nutritious dish and I added only carrots  but if you wish you can add beans,peas,potatoes or capsicum.This dish tastes best when it served hot.Now to this quick recipe…

 

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Ingredients

 

Semolina / Rava – 1 cup

Onion – 1 chopped finely

Tomato – 1 chopped finely

Carrots – 2 chopped

Green chilli – 2  slit sidewise

Ginger – 1/2 tsp chopped finely

Water – 3 cups

Salt as needed

 

For Tempering

 

Oil or Ghee – 1 tsp

Mustard seeds / Kadugu – 1/2 tsp

Uraddal / Ulunthamaruppu – 1/2 tsp

Channa dal / Kadalai parupu – 1 tsp

Curry leaves – 1 spring

Asafoetida / Perungaya thool – a pinch

 

Preparation

 

Roast the rava for few mins until a nice aroma comes from it and set aside.

 

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Heat oil in a kadai add the tempering ingredients one by one and fry till the dal turns golden colour.Add the green chillies and saute for a min.

 

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Add the onions and ginger and fry .Add the carrots and saute till they turns soft.

 

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Add the tomatoes and cook till they cooked .

 

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Now pour the water and add required salt and allow it to boil.

 

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When it starts boiling add the roasted rava little by little with constant stirring to avoid forming lumps.Soon the rava will absorb the water and comes shiny without sticking to the pan.Its all done and ready to serve . We prefer to have upma with sugar.

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Notes:

I hate dry rava upma so I added little more water.If you want it dry use 2 cups of water.

24 comments:

  1. LOOKS SO YUMMY... ACTUALLY I USED TO HAVE WITH SUGAR ONLY... MY FAVORITE...
    VIRUNTHU UNNA VAANGA

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  2. Colorful and yum,healthy breakfast.

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  3. ur rawa upma looks delicious. usually i keep boiled water separate and add in roasted rawa but this is different


    Today's recipe

    SWEET RICE

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  4. Always comes in handy when I don't have much time, I like rava upma especially with added vegetables..

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  5. How do you manage to take these pics while cooking?? :) Good job dear!! btw rava upma looks yummy :) I always add sugar to this upma and have it!!

    Today's Recipe ~ Besan Ladoo / Kadalai Maavu Ladoo
    You Too Can Cook Indian Food Recipes


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  6. Its one my fav tiifen, looks very inviting...nice pics!!

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  7. well presented. looks perfect.

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  8. Very yummy...looks perfect. Would like to have it now...

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  9. Delicious and best filler...
    http://recipe-excavator.blogspot.com

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  10. Yummy upma. my favorite breakfast...

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  11. One of my fav breakfast, simply love it.

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  12. Love upma for breakfast, yours looks truly delicious

    http://shwetainthekitchen.blogspot.com/

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  13. wow yummy breakfast,luks delicious...

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  14. Mouth watering.......
    (manjusfoodbites.blogspot.com)

    ReplyDelete
  15. Yum yum yum Upma...

    http://vegetarianmedley.blogspot.com/

    ReplyDelete

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Tamilarasi Sasikumar
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