Palak Keerai Poriyal / Spinach Stir Fry

This is a simple poriyal that pairs nicely with all rice items. Spinach is one of the greens that is available all time in my place. I will make either keerai sambar or keerai kootu or keerai poriyal  with this healthy green. Every single dish is a good hit at home. Moreover this green is loaded with lots of nutrients and are rich in vitamins and minerals. I consumed this green a lot when I was pregnant. Here comes the recipe..

Palak Paneer / Spinach Paneer

Palak Paneer is an North Indian dish that uses  spinach and cottage cheese . Smooth creamy thick curry 

made from  pureed spinach and milk. You can substitute heavy cream in the place of milk , that gives a  great creamy sauce consistency . But I usually go with milk as I prepare this yummy dish frequently .It is a very popular dish in Indian restaurants worldwide  and the creamy taste will sure make us love it. This is also a very healthy dish  for kids and the taste never fails to attract them .  This is so perfect for rotis and naan . Try this creamy palak paneer and enjoy with your loved ones…..

 

 

Spinach Dal / Pasalai keerai Paruppu kadaiyal / Palak dal

A spicy dal combined with greens that goes very well with steamed rice is my recipe today.This is a yummy authentic dal.Spinach is full of nutrition , a good source of iron and loaded with lots of vitamins and minerals.I try to include greens in my diet as much as possible.This recipe is very simple and easy to make.Here goes the recipe…