A traditional meal that contains essential proteins and minerals for the babies growth. This is a healthy and energetic food for babies. And one of the staple food that I feed my son daily for his lunch. Everyday I will add some different vegetables to make him not feel bored of the same taste. This is the texture I started when my boy was 6 months old. I thought of posting this before long. It was in lying my draft. Now he is 10 months old ,so I am not using the blender anymore, just mashing the food with a spoon and feeding him. Lets see the recipe.
July 02, 2014
April 12, 2014
Broccoli is a good source of vitamin c and also contains beta carotene, folic acid, omega 3 and packed with many other wonderful nutrients. It can be combined with other veggies like carrots or potatoes.
When you are introducing something new to your baby, always give in a smaller portion and then gradually increase the amount. Lets see the recipe…
March 24, 2014
Sweet potatoes have lots of nutrients that makes it a wonderful choice of food for your baby. They are a good source of beta carotene as well as potassium and has a good amount of Vitamin E, calcium and folate and are high in Vitamin A . You can view the health benefits of sweet potato here.
In this puree I used only sweet potato. And you all know this itself is sweet in nature. Sometimes I used to add few banana pieces / half steamed apple or steamed carrot to make it more yummy. You can try the above combinations for your babies to make them enjoy different tastes. Now lets go to the recipe.
March 14, 2014
When's the right time to introduce solid food to your baby? The official guidelines say you should wait until your baby is six months. But normally many of us starts to feed them at their 5th month. Some of my readers requested to share baby food recipes and I thought this is the correct time to share those as I started weaning my boy . Here is what I am feeding my baby and I believe this will help other new moms.
I started feeding solid food to Srivathsan at the mid of his 5th month. Each baby is different and unique. My elder one is completely different from my younger one. No one knows their baby better than their mother, so feed him/her if you feel they get ready to take solid food. If you are not sure then better consult your doctor about starting solid food for your baby. But never start weaning before they complete 18 weeks.
Initially I started with store bought organic baby rice and moved to Banana porridge & Apricot porridge . He liked the different tastes. Then at the mid of his sixth month I started making home made purees. Slowly he started having them. Now I am giving Apple Banana porridge / Carrot Apple Porridge / Carrot Banana Porridge. My boy showed much interest in mixed up purees so I started mixing apples & carrots and other fruits and pureed them. As I said each baby is different, so if you wish you can also also puree the apples / carrots / banana separately . And I am thinking to introduce some other different tastes to my little one and will sure share with you all soon.
I never add any extra sweetener or salt to my baby food as per my mid wife suggestion. And this can be followed till they are 1 year old , but I understand this can’t be possible as we switch to rice&dal,idlis etc.. so try to follow at least for few months initially. Now lets see how to make the porridge .